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Trying to get enough exercise is pretty tough, particularly with a family to take care of. I’d love to get to...
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Every New Year, one of my top resolutions is to stop being lazy and finally get into shape. But unfortunately this...
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Last year my doctor laid down the law and insisted that I lose weight. He said that in addition to making some dietary...
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I’m one of those people who really does try to stay in shape, but heck, I work full time and have a personal...
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